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Women’s health (circulation, hormones, menopause)

How to cope with menopause naturally

Menopause: what it is and how to live peacefully this new moment of your life with the aid of plants and a few tips

Menopause is a physiological period of a woman’s life characterised by several hormonal changes that lead to the disappearance of the menstrual cycle.

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Women's health

Natural nutrient-rich herbal supplements useful for combating menopause symptoms and all the common complaints of the premenstrual or menstrual period.

Hormonal balance is crucial for the general health and well-being of women of any age. The delicate balance of female hormones can be affected by many factors and may in turn influence various aspects, such as metabolism, sleep, mood, and reproductive capacity.
Painful periods, or dysmenorrhoea, are one of the most common problems among women of childbearing age: they are characterised by stabbing pain, more or less sharp, in the lower abdomen, which may be associated with back pain, sudden changes of mood, fatigue, nausea and so on. These complaints, which in some cases can be so intense as to limit the social activity of a person, can be anticipated by different types of alterations, in the phase before ovulation, which are indicated with the name of “premenstrual syndrome

Other very critical stages in a woman's life are pregnancy and
menopause
, during which the fluctuation in the level of oestrogens may be responsible for a series of changes, both physical and mental. During pregnancy, for example, supplementation of folic acid, which is essential for the growth of maternal tissues, may prove very useful.

The introduction, either by food or by supplements, of some specific nutrients, may be a valuable aid to reduce menstruation and menopause symptoms. The phytoestrogens contained in certain foods, such as soy, represent a valid support for the rebalancing of female hormones and, therefore, are useful for alleviating menopause symptoms (supplementation of other nutrients such as sage, black cohosh, etc. may also prove beneficial).
On the contrary,
you may find relief from menstruation pain through supplements made from hops (to promote relaxation in times of stress),  black cohosh, lovage, ginger or Chinese angelica.

Supplementation with specific products can therefore promote and support the well-being of women in different stages of their biological life, while also helping the female body to “protect“ itself from the stress that characterises hormonal surges and limit the onset of pain or discomfort that come with them.

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  1. SAGE Quintessence 15 ml spray

    Sage Quintessence

    Against menopause symptoms. Helps maintain normal perspiration. Promotes the digestive function and the elimination of intestinal gas. Nose and throat wellness. Antioxidant. Tonic useful against physical and mental fatigue.
    Available formats 15 ml
    €12.90

  2. SAGE WHOLE EXTRACT 200 ml

    SAGE WHOLE EXTRACT

    Sage counteracts menopause symptoms and promotes a normal sweating process. It also improves digestion and elimination of intestinal gas, supports the health of nose and throat, has a beneficial antioxidant effect and acts as a tonic to counteract physical and mental fatigue.
    Available formats 200 ml
    €19.90

  3. SOY TITRATED EXTRACT 60 Tablets

    Soy Titrated Extract

    Soy can help you deal with menopause complaints. It can also promote the metabolism of lipids.
    Available formats 30 g
    €15.90

  4. SPHEPHERD'S PURSE WHOLE EXTRACT 200 ml

    SPHEPHERD'S PURSE WHOLE EXTRACT

    Shepherd's purse fights off menstruation symptoms and fosters drainage of body fluids, promoting the urinary tract function. 
    Available formats 200 ml
    €19.90

  5. WOMAN EXTRA 100  tablets

    Woman Extra

    Herbal supplement fortified with minerals and vitamins. Black cohosh, lovage and ginger counteract menstrual complaints, while red clover, sage, black cohosh and soy are helpful in relieving menopause symptoms. Vitamins B6 and B12 promote the formation of red blood cells and, along with vitamin B2, which helps maintain their integrity, support the action of iron, which contributes to haemoglobin synthesis in red blood cells and to the transportation of oxygen around the body. This action is also supported by the presence of folic acid that, while promoting hematopoiesis, facilitates the synthesis of all blood cells. Manganese, zinc and vitamin C may also contribute to the maintenance of normal bones.
    Available formats 50 g
    €28.90

  6. WOMAN PROGRESS 100 tablets

    Woman Progress

    Wild yam, chaste tree, Chinese angelica, mugwort, squawvine, chamomile, papyrus and ginger help ward off menstruation symptoms. In addition, wild yam and Chinese angelica can also mitigate typical menopause-related symptoms.
    Available formats 50 g
    €28.90

  7. Womanmix

    Womanmix

    Chinese angelica counteracts the typical complaints of the menstrual cycle and menopause. It also helps maintain normal blood circulation and promotes the digestive function.
    €19.90

  8. YARROW Quintessence 15 ml spray

    Yarrow Quintessence

    Against menstruation symptoms. Digestive and hepatic function. Well-being of nose and throat.
    Available formats 15 ml
    €12.90

  9. YARROW WHOLE EXTRACT 200 ml

    YARROW WHOLE EXTRACT

    Yarrow counteracts the typical complaints of the menstrual cycle, fosters normal venous circulatory health and helps keep healthy digestive system and normal gastrointestinal motility, promoting the elimination of gas.
    Available formats 200 ml
    €19.90

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