Natural allies against free radicals

We are increasingly told that a diet rich in natural antioxidants is of paramount importance as they are useful for protecting our cells from the attack of free radicals and therefore from premature ageing.

How to protect your eyes naturally

The eye is the sense organ in charge of receiving light stimuli and images, which, processed in the brain, generate the viewing experience. No coincidence that we often hear that “eyes are the mirrors of the soul”, as they are the expression of the inner world.

These "longevity fruits" can help us fight off free radicals

In the Asian highlands of China, Tibet and Mongolia grows a perennial shrub (Lycium barbarum) resistant to intense cold and prised for its vigorous growth.

The fruit, once sacred to Venus and Juno, has beneficial antioxidant properties

Pomegranate (Punica granatum) is appreciated and used in modern herbal medicine for its beneficial antioxidant properties, which can help defend our cells from the so-called "oxidative stress”.

Polygonum cuspidatum is an herbaceous plant native to Asia, used for centuries in traditional Chinese medicine, as in China it has been conferred several beneficial antioxidant properties.

Antioxidant and much more: all virtues of a plant that was also appreciated in Ancient China

Green tea and its beneficial properties were already known in the East more than 2 thousand years ago.