MELATONIN AND MAGNESIUM 75 tablets

Melatonin contributes to lessening the time it takes to fall asleep and can help reduce the effects of jet lag.* Magnesium can counteract tiredness and fatigue, promoting energy metabolism. It contributes to the proper functioning of the nervous system and maintains normal psychological functions. It gets involved in cell division processes, promotes electrolyte balance, protein synthesis, normal muscle function, bone and tooth health.
* The beneficial effects are observed when taking, just before bedtime: 1 mg of melatonin (sleep); a minimum of 0.5 mg on the first day of travel, continuing for a few days after arrival at destination (jet lag).

€14.90

75 tablets of 600 mg each (75 doses of 1 tablet each).

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Ingredients	Magnesium oxide, microcrystalline cellulose°, gum arabic°, magnesium citrate, magnesium gluconate, silicon dioxide°°, melatonin, plant-based magnesium stearate°°. °Bulking agent. °°Anti-caking agent.
Key-legend	NRV = Nutrient Reference Value
Directions for use	We recommend 1 tablet (0.6 g) before bedtime. To reduce the effects of jet lag, it is recommended that you start the intake the first day of your trip and continue for a few days after arriving at your destination.
Warnings	Food supplements should not be considered a substitute for a varied and balanced diet and should be included in an overall healthy lifestyle. Do not exceed the recommended daily dose. The product should be kept out of reach of children under three years of age.
Format	45 g
Composition	Tablets
Doses	75 tablets of 600 mg each (75 doses of 1 tablet each).